Monday, September 24, 2012

Vegan grape upside down cake recipe. vegan zucchini upside down cake recipe

 Have you EVER? I'd never heard of it either! Grape upside down cake...turns out, it's delicious...a real keeper...

 My recipes are, as always, freestyle. This is a nice way of saying, use what you have...if you have no sugar, use honey...if you have no coconut oil, use olive oil...if you have no wheat flour, grind up some oats...quit messing around and put it in the bowl.....make it go!


Cooking off the moisture in the grapes until they just begin to spew their insides out...medium heat...with coconut

My best friend and I also made dill pickles! So delicious and easy to make! I think we'll do this every year from now on! These would make great gifts and an even better snack!

 I don't think we'll have to buy pickles for at least two years! It was

heirloom tomato recipes

Super easy homemade tomato sauce! All it requires is a hot water bath...it's as easy as making jam!
 Adding homemade canned goods to your pantry is a great way to eliminate additives into your diet. Store bought tomato sauce has

Sunday, September 9, 2012

how to get rid of candida in steps

If you are suffering from a yeast overgrowth

  • Change your diet immediately to a strict anti-candida diet... no carbs, no sugar, no coffee, no booze, no nothing for a time, but it's gets better!

Find a Naturopathic Doctor in your area
  •  they can help you with supplements to rid your body of yeast...probiotics, yeast killers...
  •  Naturopaths will give you a detox plan and speed your road to recovery.
  •  they can be your support 100%.  
Rid your body of stress and trust yourself to get better. Your methods of fighting yeast without antibiotics will be more successful in the long run, considering antibiotics cause yeast infections! Good Luck

Wednesday, August 1, 2012

feeling better on candida diet

I spoke to a naturopathic doctor the other day and she said I was doing everything right as far as curing my yeast infection naturally. Right now the infection is at bay. I am not in pain and feel little to no discomfort, which is quite a change from the excruciating pain suffered by me two weeks ago! I accomplished this with

Monday, July 23, 2012

Detox Detox Detox Detox Detox Detox Detox Detox De toxic i fy ing

Detox sucks...right now is the training of my stomach to function properly...my thought was that raw and green smoothies were doing just that...turns out, that was not the case. 
I feel in two days, with such simple steps, 25% better than I did last

Sunday, July 22, 2012

Saturday, July 7, 2012

All natural cleaning product

Vinegar. It's an acid...I use it to clean
our counters and to clean our veggies and fruit. It is a great deodorizer and makes windows sparkling clean!

Most of the time I dilute it; (3 parts water to 1 part vinegar.) It works on literally everything! Vinegar has

healthy meat; is there such a thing anymore?

Here we are, talking about food again!
I am interested in the prospect of healthy meat and if it can be bought in a store...Around here, we catch

ENERGY: "where have thou disappeared to?"

Update; since the cessation of coffee consumption, my energy has regulated to steady low... trying to figure

Sunday, June 17, 2012

is coffee healthy?

My crutch...coffee. I have been drinking ALOT of it lately...and oddly, I am much more drained of energy. 
I am thinking this through people...so coffee is a diuretic and a stimulant...some call it a drug, but I wouldn't go that far...come on people, it's all I have! is this "drug" stripping my body of the nutrients that it needs? Does it make me eat more because of this? I am really feeling like coffee is holding me

Saturday, April 28, 2012

healthy vegan banana blueberry muffin, bread, cake recipe




Moist, robust, and super nutritious!
I do not measure for this recipe...I approximate! First step...Oven 400 degrees...check...put in an empty cast iron pan to get super hot...
In blender put:Wet ingredients...

Friday, April 27, 2012

child piranha

literally every 15 minutes my kid wants to eat...all of his pants were

raw is hard.

You know, at one point I was completely agro about going to the raw food diet, but then I fell off the wagon...hard. (Oh,  The pain! ) Now, after having managed to climb partially on,

Thursday, April 19, 2012

I want more information

I'm really interested in learning new things about food...
all aspects of it! If there is something that any of you have come across that is not common knowledge, would you be so gracious to share???
I'd love some book suggestions...right now I am engulfed in

Dairy free: chocolate "milk"/chocolate popsicles/hot chocolate

I don't drink milk. My stolen philosophy is "milk is good for baby cows," and I'm sticking to it. When they

Monday, April 16, 2012

Homemade Vegitarian Lentil Burger Recipe

I'll be making these again and freezing them to use in the george foreman later... I'd throw them in frozen...It's sooooo easy.

Who says that vegitarian burgers are boring!!! These were super delicious!!!
I made lentils yesterday, so in all fairness you should make the lentils a day ahead, or just plan on making

so here's the truth

I should be working on my english paper. My paper is about, wait for it, plants/food and genetic

Sunday, April 15, 2012

growing green and eating chocolate cherries!

Sounds illegal! It's not...to grow your own swiss chard, parsley, lettuce, cilantro, spinach, and other greens is a really easy way to incorporate extra green into your life...and save some