transitional recipe...raw stirfry salad

Now this recipe is obviously not raw, but the stirfry part is!

coconut oil

Raw organic coconut oil is AMAZING!

coconut treats to die for! (almost.)

For this recipe I use all raw and all organic ingredients

my favorite green smoothie

In a vitamix blend

raw tacos!

recipe for raw tacos...

quick apple treat

core about 3 organic apples and slice thinly on a mandolin...juice an

raw dressing

Delicious!!!  Blend together juice of one organic lemon...tablespoon raw honey...tablespoon organic

some ideas

Rawmazing is a beautiful website, with some great ideas!!!  http://www.rawmazing.com/rawmazing-recipes/

are you confidently nourishing your family?

We all know we need to eat more fruits and vegetables, and that they are healthy for us...right?  Yet

rampage about...food.

okay, so we all know we "are what we eat," but do we really?
 close your eyes and think about that for a moment.

I just ate my first raw brownies...holy...wow!

Yay!  My first blog...it's for the kids...it's for my family...it's for all of the people brave enough to