Monday, September 24, 2012

Vegan grape upside down cake recipe. vegan zucchini upside down cake recipe

 Have you EVER? I'd never heard of it either! Grape upside down cake...turns out, it's delicious...a real keeper...

 My recipes are, as always, freestyle. This is a nice way of saying, use what you have...if you have no sugar, use honey...if you have no coconut oil, use olive oil...if you have no wheat flour, grind up some oats...quit messing around and put it in the bowl.....make it go!


Cooking off the moisture in the grapes until they just begin to spew their insides out...medium heat...with coconut

My best friend and I also made dill pickles! So delicious and easy to make! I think we'll do this every year from now on! These would make great gifts and an even better snack!

 I don't think we'll have to buy pickles for at least two years! It was

heirloom tomato recipes

Super easy homemade tomato sauce! All it requires is a hot water bath...it's as easy as making jam!
 Adding homemade canned goods to your pantry is a great way to eliminate additives into your diet. Store bought tomato sauce has

Sunday, September 9, 2012

how to get rid of candida in steps

If you are suffering from a yeast overgrowth

  • Change your diet immediately to a strict anti-candida diet... no carbs, no sugar, no coffee, no booze, no nothing for a time, but it's gets better!

Find a Naturopathic Doctor in your area
  •  they can help you with supplements to rid your body of yeast...probiotics, yeast killers...
  •  Naturopaths will give you a detox plan and speed your road to recovery.
  •  they can be your support 100%.  
Rid your body of stress and trust yourself to get better. Your methods of fighting yeast without antibiotics will be more successful in the long run, considering antibiotics cause yeast infections! Good Luck