Sunday, July 22, 2012

Raw diet danger

Well, I did say it was an attempt. yep, you read it. This is the end of my adventure. I'm not having fun anymore and think that the raw diet
is not for me. The amount of fruit, sugar, and wrongly combined food has taken it's toll. I am suffering fatigue, yeast overload, aches, and I do believe that my body is in a shock from changing my diet yet again. On top of that we are fighting a cold...yikes!
People who are constantly trying new diets, are just listening to their bodies, screaming that something isn't right. Your body knows how to heal itself if you listen...so the journey shall continue in  another direction...
I had just gone from a free for all, to raw till dinner, to 98% raw...this is when I developed a yeast overload, therefore causing yet another dietary revolution!
Last Friday, I switched to the "Candida diet," and it's since morphed even further into the, "Eating Alive: prevention thru good digestion" plan...right now my body is freaking out and trying to get back on track...the only fairly good news is, I have lost 10 lbs. I'll keep y'all posted. 
And P.S. I have forgotten to mention that our son and my man have not been following the raw diet...they both eat lots of raw and cooked veggies, grains, meat, cheese, bread, just for the record.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.