Update; since the cessation of coffee consumption, my energy has regulated to steady low... trying to figure
it out...
Things I know:
- need to exercise more...activity perpetuates activity
- Coffee is not entirely responsible for my lack of energy
- My diet has not been the best lately
The things to be tackled, are a list of three. So far two things have been checked off...coffee and I'm eating raw two days on, one day raw till dinner...and the last is exercise... haven't been on that wagon all summer...and it's probably the answer to all of my problems...I'll let you know as I begin 30 day challenge number two! Calling it "Operation Yoga!" Where this new adventure will take me, no one knows...the one constant in adventures is that they all come to an end, and when it comes to exercise they tend to end quicker!
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