Sounds illegal! It's not...to grow your own swiss chard, parsley, lettuce, cilantro, spinach, and other greens is a really easy way to incorporate extra green into your life...and save some
green too! It's pretty cheap to grow your own lettuce and such...organic romaine from the store is way more expensive than growing your own! I saw an article in mother earth news a while back about planting directly into the bags of dirt...you just slit an H in the side of the bag...peel back the plastic and...well...plant! EASY!
I am craving chocolate right now. So into the kitchen I'll go and I'll WARM, (not on burner...maybe just put some in a bowl that i ran under hot water,) up some coconut oil in a bowl....dump in some cacao powder and some maple syrup...and whisk...voila...dip in frozen fruit...DELICIOUS! (it gets hard when it gets cold...the sauce.)
So a word about regular chocolate. It is heated cacao, not raw and has, has heated/refined coconut oil, has soy lecithin (a known GMO,) and sometimes milk, sometimes hydrogenated oils and other freaky ingredients, like high fructose corn syrup (also a known GMO.) Yikes...stick with the above recipe with raw cacao, raw coconut oil, and raw honey, or maple syrup. simple, clean, and "good for you" in moderation!!!
green too! It's pretty cheap to grow your own lettuce and such...organic romaine from the store is way more expensive than growing your own! I saw an article in mother earth news a while back about planting directly into the bags of dirt...you just slit an H in the side of the bag...peel back the plastic and...well...plant! EASY!
I am craving chocolate right now. So into the kitchen I'll go and I'll WARM, (not on burner...maybe just put some in a bowl that i ran under hot water,) up some coconut oil in a bowl....dump in some cacao powder and some maple syrup...and whisk...voila...dip in frozen fruit...DELICIOUS! (it gets hard when it gets cold...the sauce.)
So a word about regular chocolate. It is heated cacao, not raw and has, has heated/refined coconut oil, has soy lecithin (a known GMO,) and sometimes milk, sometimes hydrogenated oils and other freaky ingredients, like high fructose corn syrup (also a known GMO.) Yikes...stick with the above recipe with raw cacao, raw coconut oil, and raw honey, or maple syrup. simple, clean, and "good for you" in moderation!!!
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