Thursday, August 4, 2011

Chia seeds

My dear friend Rachel told me to check out Chia seeds...I had read a bit about them, but checked them out again and found out more about them...she was right...they are amazing!  My favorite part is
that they have tons of calcium...and my son loves to dip cucumbers in little bowls of them...they are delicious!

Hemp seeds are wonderful too.  The Superfoods book makes sure you want to eat them immediately!  I love both of these seeds.

2 comments:

  1. Hey! New to Kodiak, where do you buy these at?
    Coming from Northern, CA where the produce is amazing my clean eating diet has seriously suffered.

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    Replies
    1. Welcome! California to Kodiak must be a shock in the grocery department! The shopping circuit here is difficult to navigate at first. I call it "running my trapline," because I have to go to 5-8 places, (sometimes amazon, azure standard, and full circle farms,) to get my desired ingredients! Cost Savers has organic chia seeds...They are located by the pasta, I got some there recently. Cactus Flats may also have some, on occasion...Let me know if you need more help finding anything...anything at all! Have a great day, Eva

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