Okay, so you like green smoothies, and you can buy a 80 dollar blender and explode it in a week! (And they do not break your food down on the cellular level, or make it smooth liquid.) Sooooo...That's where I was! I balked at the cost of a Vitamix, (the cheapest one I could find was costco, $380,) but I quickly crunched the numbers, justifying it easily...so now I pass them on to you:
An attempt to share with others my journey to ABSOLUTE HEALTHINESS. Warning, this may take a few years! ...I'll share my health findings, information about healing food, nutritional discovery, family struggles, (we have a 6 year old), recipes, weight loss, and random thoughts! My hope is to help you make healthier choices... every day... with ease.
Showing posts with label vitamix. Show all posts
Showing posts with label vitamix. Show all posts
Monday, August 15, 2011
Thursday, August 11, 2011
bananna coconut shake
Viva Coconut Butter! So tonight was hot, and thinking about ice cream is what one does in the heat...so I threw 2 frozen bananas
Wednesday, August 10, 2011
Yes...Green smoothies work wonders!
After three plus months of eating green smoothies for breakfast I realized
Thursday, August 4, 2011
freestyle sweet veggie or fruit dip...maybe even frosting
Okay...I just made a veggie tray for a backyard picnic and I needed something for my son to dip his veggies in....so freestyle dip was born. It's DELICIOUS.
In vitamix blend:
In vitamix blend:
Saturday, July 23, 2011
coconut treats to die for! (almost.)
For this recipe I use all raw and all organic ingredients
Thursday, July 21, 2011
my favorite green smoothie
In a vitamix blend
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